What a brain does – „Insight Circle“-Masterclass with Dr. Amy Johnson
Mar 25, 2021In this new recording of an "Insight Circle" Masterclass, Dr. Amy Johnson tells us in simple terms what a brain does.
Spoiler alert: In addition to its many life-sustaining tasks, it also creates a whole lot of nonsense and produces a ton of thoughts that we take very personally!
We found this call with Dr. Amy Johnson incredibly valuable and wanted to share it with you.
Spoiler alert: In addition to its many life-sustaining tasks, it also creates a whole lot of nonsense and produces a ton of thoughts that we take very personally!
We found this call with Dr. Amy Johnson incredibly valuable and wanted to share it with you.
Don't let the English / German translation irritate your brain. The slowed-down pace has the ability to foster new insights.
So, back to the brain:
The main job of a human brain is to keep our physical body alive. In that area, it is an absolute expert.
Because the job of a brain is so complex, all of its processes are focused on efficiency. And so the brain categorizes experiences, pigeonholes them, and uncritically repeats everything that has kept us alive before.
For our physical survival, these repetitive processes are absolutely necessary. In terms of our emotional, mental, and spiritual lives, the brain's repetitiveness is very limited in its usefulness.
Because every brain – due to its love for us and in accordance with its main function – serves us thousands of repetitive thoughts every day.
Thoughts about potential lack, possible threats and certain negative consequences. Insecure, comparative, and cautionary thoughts about a not knowable, but imagined future.
That's what a brain does. That's what every brain does.
And despite the very convincing appearance that these thoughts are about you, the content of these thoughts have nothing – absolutely nothing – to do with you.
(Let that sink in. That's MIND BLOWING!).
The main job of a human brain is to keep our physical body alive. In that area, it is an absolute expert.
Because the job of a brain is so complex, all of its processes are focused on efficiency. And so the brain categorizes experiences, pigeonholes them, and uncritically repeats everything that has kept us alive before.
For our physical survival, these repetitive processes are absolutely necessary. In terms of our emotional, mental, and spiritual lives, the brain's repetitiveness is very limited in its usefulness.
Because every brain – due to its love for us and in accordance with its main function – serves us thousands of repetitive thoughts every day.
Thoughts about potential lack, possible threats and certain negative consequences. Insecure, comparative, and cautionary thoughts about a not knowable, but imagined future.
That's what a brain does. That's what every brain does.
And despite the very convincing appearance that these thoughts are about you, the content of these thoughts have nothing – absolutely nothing – to do with you.
(Let that sink in. That's MIND BLOWING!).
The brain, while an awesome survival tool, is not a good source of real information or real answers for our lives.
And the brain doesn't know that a deeper intelligence live, breathes and moves us – or that life can truly be easy.
In this "Insight Circle" Masterclass, Dr. Amy Johnson points in the direction of our true intelligence and to the impersonal nature of our brain function and thinking processes.
Don't miss this brilliant 90 minutes!
Inside are plenty of gold nuggets for your life. And – if you have one – for your business, too.
And the brain doesn't know that a deeper intelligence live, breathes and moves us – or that life can truly be easy.
In this "Insight Circle" Masterclass, Dr. Amy Johnson points in the direction of our true intelligence and to the impersonal nature of our brain function and thinking processes.
Don't miss this brilliant 90 minutes!
Inside are plenty of gold nuggets for your life. And – if you have one – for your business, too.
So much love,
Lea & Shailia
P.S.
If you're interested in working with us and experiencing more ease and grace in your own life or business, drop us a line at:
Mein geheimes Leben
Etwas stimmt mit mir nicht.
In 21 Gesprächen teilen Coaches und Menschen wie du das, was sie lange verborgen hielten. In dieser Interview-Serie erfährst du, welche Einsichten ihr Leben verändert haben – und warum du mit deinen Ängsten und Zweifeln nicht allein bist.
Vielleicht gibt es etwas Neues zu sehen, das alles für dich verändert!
Bleib in Verbindung.
Bleib nah dran. 📩
Von Zeit zu Zeit teile ich Gedanken zum Leben, zur Führung und zum Business in meinem Newsletter. Wenn du meine Lighter Life Letters in deinem Postfach lesen möchtest, freue ich mich, wenn du dich dafür registrierst.
