Regelmäßige Impulse für
deinen entspannten Erfolg und
ein freieres, leichteres Leben




We are the thinkers and not our thinking


 Excerpt from a LIVE stream with Lea Wernli, Shailia Stephens, and Dr. Orit Eshel

Are you ready for another "cookie"?

Today, we're serving up the next video excerpt from our recent Facebook live stream called "Coffee, Cookies & Conversations".

In this talk with Dr. Orit Eshel: realizing we're the thinkers and not our thinking, and how gaining a bit of distance to our personal human experience brings us right back to our innate well-being.

Probably like yourself, we experienced periods of uncertainty and also feelings of overwhelm and frustration in the last year.

And even though 2021 started pretty much the way 2020 ended, the awareness we're speaking about (in the video above) has given us a much more calm and loving perspective, on ourselves and the world.

Every day, it helps us to recognize much more quickly when we're falling for the idea that something "out there" is the source of our experience. And as we fall back into presence, we see our wisdom.



Being OK with not being OK


Excerpt from a LIVE stream with Lea Wernli, Shailia Stephens, and Dr. Orit Eshel

We’d love to share some bite-size treats out of our Facebook live streams from December 2020 called "Coffee, Cookies & Conversations".

This week's little cookie is a video excerpt from our conversation with Israeli-born Dr. Orit Eshel.

In this video, we’re talking about being OK with not being OK, the principle of Thought, and how we have a wonderful built-in guidance system for navigating life. Each insight a marvelous reminder for all of us. Keep an eye out in the next weeks, as we’ll be sharing more of these insightful conversations.

We're with you in spirit and wish you hope, courage and serenity … wherever you are on the inside and the outside.

So much love,
Lea & Shailia


Find us on Facebook and connect with us

Find out more about Dr. Orit Eshel


Telling our secrets on "Changeable"


Podcast interview with Dr. Amy Johnson, Lea Wernli, and Shailia Stephens

We were privileged to be guests of the warmest and most engaging woman on her podcast "Changeable" with the wonderful Dr. Amy Johnson.

We talked about our secret lives and had a deep conversation with our host about life and being human.

Listen to the FULL conversation in Amy`s podcast "Changeable" >>


Here is what Amy shared about this episode:

Lea Wernli and Shailia Stephens led secret lives. Lea had everything she thought she could want, and yet she secretly drank, ate and shopped for more than she wanted.
As for Shailia, she kept rising in her marketing career, only to come home from work flooded with worry and anxiety. When they came across the New Paradigm, everything changed for both of them ...


We are incredibly...


The wonders of life


 Excerpt from a LIVE stream with Lea Wernli, Shailia Stephens, and their guests

In this video we're talking about the "Wonders of Life" with our beautiful guests:

  • Jamie Smart
  • Mary Schiller
  • Judy Nahkies
  • Dr. Amy Johnson

This conversation is part of our extended Facebook LIVE stream titled "Coffee, Cookies & Conversation" from December 18, 2020.

Join us on Facebook (@LeaShailia) to stay up to date on future events and more inspirational content from Lea & Shailia.

Click here to find us on Facebook >>

We're looking forward to seeing you there!

Lea & Shailia



Corona and creative decision making in business – Interview with Francesca Addabbo


#builtforthis VIDEO 2 with Francesca Addabbo
Interviewed by Wyn Morgan & Shailia Stephens

Are you ready for a new episode of the
#builtforthis video series?

As these exceptional times continue on, these interviews will give you a fresh perspective from the viewpoint of the "3 Principles".

So today, let's talk about business.

As a restaurant owner and language school operator, our guest Francesca Addabbo is doing business in industries that have been greatly affected by the global pandemic.

Just imagine that your entire livelihood is suddenly at risk ... with no realistic hope for an upswing anytime soon. What might your reaction look like?

In this interview, Francesca talks honestly and humorously about her original panic when first encountering the idea of a shutdown.

And she shares how her understanding of life allowed her to see her next steps with clarity and act with a sense of joy and creativity.

Her story is truly empowering, not only for business owners.

Listen to...

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