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Passion to Publishing: Marthe’s Alive Journey
In this episode of TIME FOR YOU, host Shailia Stephens sits down with Marthe Van Campenhout to unravel her captivating journey from writer and content coach to publisher. Marthe shares how the discovery of the ‘3...
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23 – A Capital 'V' Vacation: Easy-breezy Stress-relief
In this episode of ‘TIME FOR YOU,’ hosts Shailia Stephens and Lea Wernli invite you to transform your relationship with stress and overwhelm by discovering how to shift your focus from external fixes to inner peace....
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22 – Who We Are When Nobody's Watching
In this "TIME FOR YOU" episode, hosts Shailia Stephens and Lea Wernli dive into the question, "Who Are We When Nobody's Watching?" They share personal stories about their private lives, discuss the roles and masks we...
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21 – Exploring the Way of Service (for Practice Building and Beyond)
In this episode of TIME FOR YOU, hosts Lea Wernli and Shailia Stephens embark on a journey of discovery as they explore "The Way of Service." Lea's original quest for a fail-safe method to help beginner coaches build...
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20 – Beauty Unfiltered: Finding Radiance from Within
In this episode of ‘TIME FOR YOU,’ hosts Lea Wernli and Shailia Stephens explore the interplay between beauty and aging and self-perception and ‘reality.’ Lea's friend taking photos of her in Berlin contrasts with a...
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19 – Dropping the Thought ‘It’s All on Me’
In this episode, Lea and Shailia explore the weight of limiting beliefs, mainly "if it’s meant to be, it's all on me." What if we could drop that thought? Whether parenting, fundraising, advocating for others, or...
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18 – Bridging Worlds: Embracing Separate Realities
Have you ever found yourself in a heated debate where it seems you're on completely different planets? In this episode, Lea takes us through her recent journey as the "villain" in a room full of experts with opposing...
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17 – From Molehill to Mountain: Taming Exaggerations of Your Brain
Join Shailia and Lea as they delve into how our brains turn small setbacks into towering challenges. Shailia shares an experience of receiving an email about her digital product being denied, and how her mind spiraled...
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16 – Loving the Low: Finding Beauty in Every Mood
Join hosts Lea Wernli and Shailia Stephens in a candid conversation about embracing low moods in the latest episode of "TIME FOR YOU" podcast. In this episode, Lea and Shailia delve into the misconception that low...
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15 – Untangling the Mind: Letting Go of Loaded Topics
Join hosts Shailia Stephens and Lea Wernli on "TIME FOR YOU" as they delve into "Loaded Topics" – those areas in our lives where habitual thinking keeps us stuck in circles of analysis without resolution. From...
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14 – Back in the Real World with a New Understanding
On this episode of "TIME FOR YOU" hosts Shailia Stephens and Lea Wernli explore the theme of being "Back in the Real World with a New Understanding." In this fun and enlightening chat, Lea shares her experiences of...
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13 – Gratitude in Spades: An Audio Message From Alyssa
It’s "TIME FOR YOU" with hosts Shailia Stephens and Lea Wernli and a moving conversation about "Gratitude in Spades." In this episode, they sit down with Shailia's BFF, Alyssa, who shares her heartfelt experiences...
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