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47 – Every Puzzle Piece Matters: Sharing What You Know Exactly As You Are
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore the freedom in letting go of expertise and simply contributing what you can, exactly as you are. They reflect on the power of collaboration,...
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46 – Finding Your Way: Between Universal Truth and Personal Purpose
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore the beauty of our shared human design—and the unique way life expresses through each of us. They reflect on the tension between universal truth...
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45 – How to Stop Losing Control: What Anger Is Really Telling You
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore what’s really going on beneath anger and emotional outbursts. Why do we lose control—and what can we do about it? Through personal stories, work...
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44 – How to Let Go of Resistance and Embrace What Is
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore the tender space between resistance and acceptance—the moments when life doesn’t unfold the way we want it to. They share personal stories about...
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43 – Gratitude in Real Life: Finding the Good, Even When Life’s Messy
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli take a joyful pause to reflect on what’s going well in their lives—and why it matters. From dancing in the kitchen with teens to deep client...
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42 – What Would Love Do? The Path to Mental Freedom
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore a powerful shift in perspective: What if the answer to your struggles isn’t fighting or fixing your thoughts but embracing the love you are made...
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41 – What If Life’s Plan Is Bigger Than Yours? A Conversation on Trust & Timing
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore a listener’s heartfelt question: What if I’ve been following my inner guidance for years, but nothing is working? They dive into the...
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40 – Breaking the Money Spell: A Fresh Look at Wealth and Happiness
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore the powerful illusion of money and how it shapes our sense of security and happiness. Through stories from African refugee camps, they uncover a...
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39 – Are You Stuck in Your Story? How to Find Freedom from Overthinking
From snowy Swiss mountaintops to deep personal insights, Shailia Stephens and Lea Wernli explore how we unknowingly get stuck in our own thought-created stories. They share personal experiences of overthinking,...
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38 – Learning to Love the Learning: A Story of Persistence
Welcome to another episode of "Time For You" with your hosts, Lea Wernli and Shailia Stephens. This week, we explore the sticky yet rewarding process of stepping outside our comfort zones to embrace new challenges....
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37 – The Gift of Feelings: Two Steps to Embracing Every Emotion
In Episode 37 of "Time For You," hosts Lea Wernli and Shailia Stephens dive into a transformative perspective on emotions: what if you embraced them instead of trying to manage them? Through personal stories and...
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36 – A December to Remember: Navigating Life's Unexpected Twists
In this episode of "Time For You," hosts Shailia Stephens and Lea Wernli reconnect after the holiday season and uncover an unexpected shared thread in their experiences during time apart. Recorded just after Christmas...
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