Time For You: Nurturing Presence, Love, and Well-Being

Time For You: Nurturing Presence, Love, and Well-Being

Veranstaltet von: Shailia Stephens & Lea Wernli

Embark on a journey with Shailia Stephens and Lea Wernli as they unravel the secrets of inner peace, loving connections, and lasting well-being. "Time For You" is your guide to a beautiful life.

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29 – Play, Experiment and Watch Your Dreams Unfold

In this episode of "TIME FOR YOU", Lea shares reflections on understanding the Three Principles and how it leads to harmonious relationships and personal growth. She discusses how shifting her mindset reduced...
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28 – Martha Moraa: From Tears to Triumph in Kenya’s Heart

In this touching episode of "TIME FOR YOU," Shailia Stephens interviews Martha Moraa, a beacon of hope from Homabay, Kenya. Martha shares her heart-wrenching journey through profound personal struggles, including the...
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27 – When To Do Nothing and Create Space for Something Amazing

In this episode of “Time For You,” Shailia and Lea discuss the power of knowing when to step back and do nothing rather than taking action in the creation process. Through personal stories and philosophical...
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26 – Lea's Transformative Summer: Coaching Lessons and Unlocking Potential

In this episode of "Time For You," Lea and Shailia delve into the transformative lessons Lea gained during her summer of immersive coaching experiences. Discover how top coaches harness their insights into human...
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25 – From Refugees to 3P Alcohol Counselors: Stories from Nakivale

Join us on "Time For You" as we delve into powerful stories of forgiveness and hope from the Nakivale Refugee Settlement. Despite technical challenges, the wisdom and resilience of Phillips, Nehemia, Murindangabo, and...
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24 – Passion to Publishing: Marthe’s Alive Journey

In this episode of TIME FOR YOU, host Shailia Stephens sits down with Marthe Van Campenhout to unravel her captivating journey from writer and content coach to publisher. Marthe shares how the discovery of the ‘3...
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23 – A Capital 'V' Vacation: Easy-breezy Stress-relief

In this episode of ‘TIME FOR YOU,’ hosts Shailia Stephens and Lea Wernli invite you to transform your relationship with stress and overwhelm by discovering how to shift your focus from external fixes to inner peace....
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22 – Who We Are When Nobody's Watching

In this "TIME FOR YOU" episode, hosts Shailia Stephens and Lea Wernli dive into the question, "Who Are We When Nobody's Watching?" They share personal stories about their private lives, discuss the roles and masks we...
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21 – Exploring the Way of Service (for Practice Building and Beyond)

In this episode of TIME FOR YOU, hosts Lea Wernli and Shailia Stephens embark on a journey of discovery as they explore "The Way of Service." Lea's original quest for a fail-safe method to help beginner coaches build...
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20 – Beauty Unfiltered: Finding Radiance from Within

In this episode of ‘TIME FOR YOU,’ hosts Lea Wernli and Shailia Stephens explore the interplay between beauty and aging and self-perception and ‘reality.’ Lea's friend taking photos of her in Berlin contrasts with a...
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19 – Dropping the Thought ‘It’s All on Me’

In this episode, Lea and Shailia explore the weight of limiting beliefs, mainly "if it’s meant to be, it's all on me." What if we could drop that thought? Whether parenting, fundraising, advocating for others, or...
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18 – Bridging Worlds: Embracing Separate Realities

Have you ever found yourself in a heated debate where it seems you're on completely different planets? In this episode, Lea takes us through her recent journey as the "villain" in a room full of experts with opposing...
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