Leichter Leben Letters

Regelmäßige Impulse für
ein freieres, leichteres Leben
und deinen entspannten Erfolg




We are the thinkers and not our thinking


 Excerpt from a LIVE stream with Lea Wernli, Shailia Stephens, and Dr. Orit Eshel

Are you ready for another "cookie"?

Today, we're serving up the next video excerpt from our recent Facebook live stream called "Coffee, Cookies & Conversations".

In this talk with Dr. Orit Eshel: realizing we're the thinkers and not our thinking, and how gaining a bit of distance to our personal human experience brings us right back to our innate well-being.

Probably like yourself, we experienced periods of uncertainty and also feelings of overwhelm and frustration in the last year.

And even though 2021 started pretty much the way 2020 ended, the awareness we're speaking about (in the video above) has given us a much more calm and loving perspective, on ourselves and the world.

Every day, it helps us to recognize much more quickly when we're falling for the idea that something "out there" is the source of our experience. And as we fall back into presence, we see our wisdom.



Being OK with not being OK


Excerpt from a LIVE stream with Lea Wernli, Shailia Stephens, and Dr. Orit Eshel

We’d love to share some bite-size treats out of our Facebook live streams from December 2020 called "Coffee, Cookies & Conversations".

This week's little cookie is a video excerpt from our conversation with Israeli-born Dr. Orit Eshel.

In this video, we’re talking about being OK with not being OK, the principle of Thought, and how we have a wonderful built-in guidance system for navigating life. Each insight a marvelous reminder for all of us. Keep an eye out in the next weeks, as we’ll be sharing more of these insightful conversations.

We're with you in spirit and wish you hope, courage and serenity … wherever you are on the inside and the outside.

So much love,
Lea & Shailia


Find us on Facebook and connect with us
>> https://www.facebook.com/leashailia

Find out more about Dr. Orit Eshel
>> https://www.facebook.com/orit.eshel


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