Lighter Life Letters :: Blogbeiträge
Waking Up To Thought
Feb 14, 2019
This morning I woke up to a note from a friend asking me to make a video about my experience of waking up to thought. Waking up to thought has completely changed my experience of life as a human being und dramatically reduced my feelings of stress, fear and anxiousness. So I was very happy to oblige and hope that you too will see something deeper about the nature of thought and the role it plays in your life.
Enjoy and CU very soon again online :-)
Your virtual coach,
Shailia
Why You're Really Feeling Burned Out
Jan 23, 2019
Relax Into Life Series
Sometimes in life we blow a fuse. We find ourselves burning out, slowing down and having very little juice to function on. That's not actually a bad thing. And it doesn't occur for the reason we think it does. In this video I share what I've discovered about blowing fuses and how the power comes back.
Enjoy and CU again very soon online :-)
Your virtual coach,
Shailia
I am holding personal coaching sessions every weekend through the end of March.
You've got something important on your mind and want to talk about it?
You've got something important on your mind and want to talk about it?
Book your complementary online coaching session with me here: