Lighter Life Letters :: Blogbeiträge

An Experiment in Consciousness

Aug 27, 2020
 

In the last audio, we introduced you to the turtle and fox to give you a better understanding of the "Principle of Consciousness".

In this week's "3P Moment", Lea will take you on an inner journey, so that you can get a feeling for unchanging Consciousness .

Come and join us for a little experiment ...

Whether you are 5, 10, 20 or 40 years old, there is a part of you that is ageless and completely unaffected by the passing of time, by the characteristics of world of form or even your own thinking.

Maybe who you think you are isn't as solid as you think. And perhaps there's something more pure, more neutral at your core .

Curious to find out?

We hope you enjoy today's audio. See you again next week.

Much love,
Shailia Stephens & Lea Wernli

PS:

This "3P Moment" is an excerpt from our last "Totally Human – 3 Day Online Retreat".

Click here to find out more how to deepen your 3P understanding with us >> http://totally-human.com/

KEEP READING : WEITERLESEN ...

Seeing the world from the turtle's shell

Aug 20, 2020
 
How are you enjoying all the "3P Moments" so far?

Our aim is to provide you with digestible inspiration to further your understanding of the "3 Principles". As you can probably tell by now, we love to speak in metaphors.

And if you liked the last ones – believe us – you'll love today's story of the turtle and the fox as well .

In this audio, Shailia shares what she has seen about "The Principle of Consciousness" and why she values the watcher's perspective.

Listen to this audio to see more about the nature of Consciousness and what it has to do with a turtle watching from its shell.

We hope you enjoy it and you'll be hearing from us next week.

Much love,
Shailia Stephens & Lea Wernli

PS:

This "3P Moment" is an excerpt from our last "Totally Human – 3 Day Online Retreat".

Would you like to deepen your 3P understanding?
Click here to find out more >> http://totally-human.com  
KEEP READING : WEITERLESEN ...

Deine Erfahrung hängt von deiner Brille ab

Aug 17, 2020
 

Diesmal möchten wir dir unsere liebsten Sonnenbrillen vorstellen: Die eine, die die Welt in schönste Sommerfarben taucht und eine andere, mit der sich alles so wunderbar entspannt anfühlt..‍

Im Video sprechen wir darüber, wieso es sich lohnt, genau hinzuschauen, welche Brille wir gerade tragen. Wie ein Filter steht sie ständig zwischen uns und der Realität und hat somit grossen Einfluss darauf, wie wir die Welt um uns herum wahrnehmen.

Ist es nicht verrückt, dass wir etwas tun können, das pure Freude in uns auslöst und dieselbe Tätigkeit sich beim nächsten Mal einfach unglaublich nervig anfühlt?

Welche Brille ist bei dir gerade "In"?

Sommerliche Grüsse
Lea Wernli & Shailia Stephens

 

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The fact of our thinking

Aug 13, 2020
 

These hot summer days have us longing for just a little more snow from our beloved snow globe metaphor. Agree? OK, let's go for it!

In today's "3P Moment" we talk in more detail about the snow in our snow globe. And we answer a question we often get regarding the content of our thinking versus the fact of our thinking.

Here's the thing ...

The moment we place our attention on the snow, aka the content of our personal thinking, things get cloudy and life feels uncomfortable.

Where's the misunderstanding? It's in believing the snow is the whole show ... aka in believing it's our reality, identity, or problem.

When we think the snow is the whole show ... when we get caught up in the content of our personal thinking ... we suffer. Blue, pink, or green snow? It really doesn't matter.

In today's audio, we look to the fact of our thinking. We hope you'll hear something new. See you again next week

Much love,
Shailia Stephens-Würsig & Lea Wernli

PS:
This "3P Moment" is an...

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Dein Horoskop liegt in dir

Aug 10, 2020
 

Wie geht es dir bei diesen Temperaturen?

Bei uns ist es gerade heiss , was nur bedeuten kann ... Ab an den Badesee, mit gekühlten Getränken und ein paar Lifestyle- und Mode-Zeitschriften zum durchschauen!

Vielleicht geht es dir ja genauso?

Sobald man dann eine dieser Zeitschriften in den Händen hält, blättert es sich ganz automatisch bis zum Horoskop ... um schnell nachzusehen, was die Sterne voraussagen.

Was dieser Neugier zugrunde liegt, ist die Hoffnung, dort Antworten auf aktuelle Lebensfragen zu finden.

- „Wie geht es weiter mit meiner Beziehung?“
- „Ist ein Jobwechsel jetzt gerade richtig?“
- „Wie wird sich meine finanzielle Situation entwickeln?“
- Usw.

Diesem Gefühl von Unsicherheit – das wir wahrscheinlich alle kennen – möchten wir heute ein passendes Zitat von Rumi gegenüberstellen: „I have been a seeker and I still am, but I stopped asking the books and the stars and I...

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Our relationship to the snow in the globe

Aug 06, 2020
 

How are things in your neck of the woods?

Here in Europe, we're having a fabulously warm summer – at least, for the most part.

Today we're taking a "3P Moment" to explore an intrinsically wintery environment: We're looking at the inside workings of a snow globe.

Probably just like you, we've heard many beautiful metaphors about "The Principle of Thought". However, the snow globe really stood out to us.

And in today's audio, we share our interpretation of this metaphor and explain how it can support us in navigating through life with more ease, clarity, and simplicity.

We hope you enjoy it and you'll be hearing from us next week.

Much love,
Shailia Stephens & Lea Wernli

PS:

This "3P Moment" is an excerpt from our last "Totally Human – 3 Day Online Retreat".

Would you like to deepen your 3P understanding?
Click here to find out more >> http://totally-human.com

KEEP READING : WEITERLESEN ...

3P Makeover mit Bea Häcki

Aug 04, 2020
 


Wer liebt es nicht, diese Vorher-/Nachher-Geschichten und Styling-Verwandlungen aus Zeitschriften und TV?!?

Da wird mit ein wenig Aufwand aus stumpfen Haaren ‍, schlecht sitzender Kleidung und ein paar Zauberhandgriffen in die Make-up-Kiste ein völlig neuer Mensch erschaffen.

Naja, zumindest optisch :)

Bea Häcki hat so eine Verwandlung auch erlebt, aber auf einer anderen Ebene. Bei ihr ging es nämlich nicht um die äussere Verwandlung (da passt eh schon alles bestens), sondern um ihren inneren Weg.

Im heutigen Video erfährst du, wie Beas Leben aussah, bevor sie den "3 Prinzipien" begegnete und welche Veränderung sie seitdem durchgemacht hat.

Danke @BeatriceHäcki für deine Geschichte

Herzlichst,
Lea Wernli & Shailia Stephens

 

P.S.:

Schon gesehen?

Unser 6-wöchiges Online-Programm "Totally Human" geht in eine neue Runde: Vom 16. Oktober bis 26. November. Dein Weg zu mehr Einfachheit, Klarheit und Leichtigkeit in deinem...

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Finding Mind in the Sky

Jul 30, 2020
 

Hi, how are you?

We're still very much enjoying the beautiful summer sunshine.

In this week's "3P Moments with Lea & Shailia", we continue to explore the "Principle of Mind".

What we've noticed over the last years is, that while the "Principle of Thought" is usually easy for most people to grasp rather quickly, the "Principle of Mind" can be a bit more elusive.

Perhaps because we get so caught up in our thinking, that the feeling and the miracle of the aliveness of life get veiled for a time.

Here's the thing, you won't get it intellectually .
But you're very likely to find the feeling of it in everyday miracles.

That's why this audio is best enjoyed while lying in the grass somewhere, looking up.

This "3P Moment" is an excerpt from our last "Totally Human" 3 Day Online Retreat.

We hope you enjoy it and you'll be hearing from us again next week.

Much love,
Shailia Stephens & Lea Wernli

KEEP READING : WEITERLESEN ...

Deine 3P Sommerlektüre

Jul 28, 2020
 

Vielleicht kennst du das: Im Sommer packt dich die Leselust und du verschlingst die Bücher, die sonst aus Zeitmangel im Regal verstauben.
 
Das Schöne ist: egal ob leichter Sommer-Roman oder „anspruchsvolle“ Literatur , manchmal reicht ein einzelner Satz aus, um gefühlt das ganze Leben zu verändern.
 
Für Shailia war es z.B. dieser Satz, der mit einem richtigen Aha-Moment verbunden war: "Slowing down to the speed of life."
 
Das dritte Video unserer Sommerserie dreht sich um das Lesen, kleine und grössere Erkenntnisse, Süchte und Genuss .
 
Ein buntes Potpourri also – viel Spass damit :-)
 
......................................................................................................
 
Hier kommst du zu unserer Liste an Buchempfehlungen rund um
die "3 Prinzipien" als PDF: https://bit.ly/Buchempfehlungen-3P 
KEEP READING : WEITERLESEN ...

We are alive

Jul 23, 2020
 

Hey, how have you been? We've been thinking about you.
 
Most of our team is enjoying their summer holiday at the moment.
 
But we still wanted to take a few moments to share some moments of insight with you. This is what it looks like ...
 
In the next few weeks, we're going to share a weekly inspiration with you. Things we've seen about this understanding of life and being human called the 3 Principles.
 
We hope these moments of insight will sweeten your summer and help you to see more for yourself.
 
This week, Lea is kicking us off by sharing her thoughts and insights about a quote from Dicken Bettinger: "We are alive."
 
It sounds so simple, but actually it holds so much depth.
 
(BTW: This "3P Moment" is a snippet from our last "Totally Human" 3 Day Online Retreat.)
 
Enjoy and you'll be hearing from us again next week.
 
Much love,
Lea Wernli & Shailia Stephens
KEEP READING : WEITERLESEN ...
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