Blog & Podcast

Regular impulses & inspiration for easier success
Regelmäßige Impulse & Inspiration für deinen entspannten Erfolg
 

 

 

Are you in life, being who you really are? Or are up in your head?

 

 

A few years back, while taking part in a 3P coach training, I was sitting with another participant on a couch in a beautiful hotel.

We’d already been training together for over six months and had been asked to pair up for one last reflection on the last day of the program.

She went first.

And before long I had the feeling that the person in front of me was an entirely other person than the one I had spoken many times before.

She was so different that it shocked me. I even found myself saying:
„I feel like I’m really seeing you for the first time since we met.“

To which she replied:
„Shailia, that’s because every time we talked before, I wasn’t really with you. I was up in my head watching shitty movies about myself and you.“

Immediately I understood she’d seen something about Thought, and it had catapulted her back into presence, back into life. And there she was.

I was starkly reminded of this story as Lea and I were...

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Want to hear our Czech Talk?

 

Here in Europe, Spring has arrived. The flowers and trees are blooming in full expression of the life force.

In celebration of the new season, we thought it’d be fun to share a talk with you that we recently gave at a 3P Academy in the Czech Republic (led by Martin Jotov, our beloved colleague and friend).
 
As so often, this talk contains two languages in one recording: one-half English (our talk) and one-half Czech (the translation of our talk).
 
We keep sending these mixed language videos to you because:
  1. We believe they're very impactful.
  2. Despite the initial irritation, people are loving them.
  3. You’ve told us that the slowed-down pace and the concise wording have affected you on a deeper level.
So, why change a winning concept ;-)
 
Enjoy to the fullest and may insight hit you like a ton of bricks (without any of the usual pain), …
 
… as we share our personal transformational stories and speak about realizing the power of Mind,...
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Do you want to see the whole elephant?

 

For the past three months, we've had the pleasure to welcome the wonderful Dr. Amy Johnson, founder of the "Little School of BIG Change", as a guest speaker on our "Insight Circle".
 
One thing that stuck with all of us was her story of the "whole elephant" and the "hot stove" as metaphors for gaining insight into unwanted habits, addictive behavior, and even anxiety.
 
Even if it might seem strange to you as an English-speaker to hear the German translation as Amy is talking, this direct translation method has a fascinating side effect.
 
It slows down the speaker considerably, and the mind of the listener is allowed to slow down as well.
 
The speaker is (even more) focused on the essence of what wants to be said, and your chances of hearing something new and helpful increase.
 
In any case, we hope you enjoy hearing about the "whole elephant" and the "hot stove".

So much love,
Lea & Shailia
 
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Sonja's journey to a life fully lived

 

Today, we'd love to show you the power of this understanding called the "3 Principles" by sharing Sonja's story.
 
Sonja experienced a very difficult childhood and faced enormous life challenges as an adult. And even after years of therapy, there were still some issues she struggled with and wasn’t able to change.
 
She just couldn't live her life as fully as she wanted to, because her everyday experience was still dictated by fear and insecurity.
 
Sonja came to us, hoping to finally find peace from her past and her fears ... and be able to live a free, creative and connected life.
 
This understanding changed everything for her.
 
"I feel such incredible gratitude. I'm glad wisdom led me to reach out to you.
 
It's changed my life ... in one week. My life has changed dramatically.
 
And I get to keep all that. I get to live from that place."
 
During a one-week online retreat, Sonja gained a totally new perspective on past traumas,...
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Loss as a doorway to love

 

Grace has been learning about and looking in the direction of the "3 Principles" for a while now. But it wasn't until her fiance's death that this understanding truly sunk in for her.

In this recording of a live talk, she speaks about her experience of grief, which comes to her without all the usual, extra layers of fear and worry.
 
And she points us in the direction of a deeper love that's available to all of us – in times of loss, uncertainty, and beyond.
 
The amazing thing is: Even after the greatest loss of her life – still so fresh – Grace feels an ever-growing sense of presence, peace, and solid ground beneath her feet.

If you want to find out more about Grace, her work, and her programs ...
 
Visit Grace on her website:
 
OR join Grace on Facebook for regular notes on love and loss:
 
So much love, 
Lea & Shailia
 
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What if there's no problem to solve?

 

Excerpt from a live stream with Lea Wernli, Shailia Stephens, and Robin Taffin d'Heursel



In the areas of life and business, the market for solutions is at its peak. Everyone is looking for the solution to their problems.

But what if you don't need a solution at all, because your problem doesn't really exist. If that just provoked your rational mind, watch the video.

In this week's video, we're speaking with Robin Taffin d'Heursel about this highly philosophical question: Is there something in this understanding that can help us to realize that problems and problem-solving are unnecessary?

That maybe there's nothing else to do, but to wake to this moment.

It's literally a big leap of faith that leads to the seeing of this possibility. But it's well worth a look.

What's your no-bullshit detector telling you? We'd love to hear your thoughts. Just drop us a quick e-mail: [email protected]


So much love,
Lea & Shailia

 

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Psychological freedom and how to get it

 

Excerpt from LIVE stream with Lea Wernli, Shailia Stephens, and Robin Taffin d'Heursel



In today's video excerpt, we're speaking with Transformative Coach Robin Taffin d'Heursel.

Listen in as Robin talks about psychological freedom and tells us what a broken arm has to do with forgetting about our natural state.

Also, hearing his computer metaphors may answer your questions about HOW to get back to your natural state.

In this new video, Robin explains how we can tap into our innate well-being by simply recognizing the superfluous nature of so many of the thought processes going on in our minds.

And he points to one of the most important questions on this path: Are the things I'm constantly telling myself actually true?

There's something inside of us that already knows the answer. And we can hear the Truth in what Robin is sharing. Isn't that beautiful?

Our hope for you: the freedom to leave the "MUSTS", "SHOULDS" and "RIGHT WAYS" of doing things behind you.

So much love,
Lea &...

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We are the thinkers and not our thinking

 

 Excerpt from a LIVE stream with Lea Wernli, Shailia Stephens, and Dr. Orit Eshel



Are you ready for another "cookie"?

Today, we're serving up the next video excerpt from our recent Facebook live stream called "Coffee, Cookies & Conversations".

In this talk with Dr. Orit Eshel: realizing we're the thinkers and not our thinking, and how gaining a bit of distance to our personal human experience brings us right back to our innate well-being.

Probably like yourself, we experienced periods of uncertainty and also feelings of overwhelm and frustration in the last year.

And even though 2021 started pretty much the way 2020 ended, the awareness we're speaking about (in the video above) has given us a much more calm and loving perspective, on ourselves and the world.

Every day, it helps us to recognize much more quickly when we're falling for the idea that something "out there" is the source of our experience. And as we fall back into presence, we see our wisdom.

This...

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Being OK with not being OK

 

Excerpt from a LIVE stream with Lea Wernli, Shailia Stephens, and Dr. Orit Eshel



We’d love to share some bite-size treats out of our Facebook live streams from December 2020 called "Coffee, Cookies & Conversations".

This week's little cookie is a video excerpt from our conversation with Israeli-born Dr. Orit Eshel.

In this video, we’re talking about being OK with not being OK, the principle of Thought, and how we have a wonderful built-in guidance system for navigating life. Each insight a marvelous reminder for all of us. Keep an eye out in the next weeks, as we’ll be sharing more of these insightful conversations.

We're with you in spirit and wish you hope, courage and serenity … wherever you are on the inside and the outside.

So much love,
Lea & Shailia

PS:

Find us on Facebook and connect with us
>> https://www.facebook.com/leashailia

Find out more about Dr. Orit Eshel
>> https://www.facebook.com/orit.eshel

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Telling our secrets on "Changeable"

 

Podcast interview with Dr. Amy Johnson, Lea Wernli, and Shailia Stephens



We were privileged to be guests of the warmest and most engaging woman on her podcast "Changeable" with the wonderful Dr. Amy Johnson.

We talked about our secret lives and had a deep conversation with our host about life and being human.

Listen to the FULL conversation in Amy`s podcast "Changeable" >>
https://podcasts.apple.com/gb/podcast/ep130-telling-our-secrets/id1434131959?i=1000504937229

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Here is what Amy shared about this episode:

Lea Wernli and Shailia Stephens led secret lives. Lea had everything she thought she could want, and yet she secretly drank, ate and shopped for more than she wanted.
As for Shailia, she kept rising in her marketing career, only to come home from work flooded with worry and anxiety. When they came across the New Paradigm, everything changed for both of them ...

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We are incredibly...

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